A birth doula provides emotional, physical, and informational support to you and your partner during pregnancy, labor, and delivery. We offer comfort measures (e.g., massage, breathing techniques), help you navigate birth options, and advocate for your preferences. We do not perform medical tasks but complement your healthcare team to enhance your birthing experience.

It’s best to hire a doula early in your pregnancy (first or second trimester) to build a relationship and discuss your birth plan. However, we can accommodate clients at any stage, even late in pregnancy, based on availability.

Yes, we support all types of births, including home births, hospital births, and birth center deliveries. We work with your chosen care provider to ensure a seamless experience, whether you’re planning a natural birth, medicated birth, or cesarean.

Some insurance plans or HSAs/FSAs may reimburse doula services, but coverage varies. We provide detailed invoices for you to submit to your insurance provider. Check with your plan for specifics on reimbursement for non-medical support.

A postpartum doula supports your family during the early weeks after birth, helping with newborn care (e.g., feeding, diapering), light household tasks (e.g., meal prep, laundry), and emotional support. We provide evidence-based guidance to ease your transition into parenthood and promote rest and recovery..

We offer flexible packages, typically ranging from 4-hour daytime visits to overnight support (6-8 hours). Services can begin immediately after birth and continue for weeks or months, depending on your needs. Contact us to customize a plan..

Yes, we offer non-clinical support for feeding, including breastfeeding positions, latch techniques, pumping tips, and bottle-feeding guidance. For complex feeding issues, we refer you to certified lactation consultants. We also support formula-feeding parents with preparation and education.

We offer overnight postpartum care to help you rest. During overnight shifts, we handle newborn feedings, diaper changes, and soothing, allowing you to sleep.

Placenta encapsulation involves preparing your placenta into capsules for consumption postpartum. Some clients report benefits like improved energy, mood stabilization, and enhanced milk supply.

We are certified in placenta encapsulation and certified in OSHA training in Bloodborne Pathogens by Biologix Solutions. The process includes steaming (optional, based on your preference), dehydrating, grinding, and encapsulating the placenta in a capsule. Preparation occurs in a sanitized environment, typically within 48 hours of birth.

After birth, your placenta should be placed in a Ziplock (double bagged) and refrigerated (or kept on ice) within 2 hours. We provide instructions for hospital or home birth clients to ensure safe transport. If encapsulation can’t begin immediately, we can freeze the placenta for later processing.

Yes, encapsulation may not be possible if your placenta is sent to pathology, exposed to certain medications during birth, or deemed unsafe due to infection or improper storage. We’ll discuss your medical history and birth plan to confirm eligibility.

Yes, it’s safe to encapsulate and consume your placenta if you’re GBS positive. According to the Centers for Disease Control, GBS bacteria are eliminated by moist heat at 131 ºF for 30 minutes or dry heat at 160 ºF for at least one hour. We first steam the placenta, then dehydrate it in strips using dry heat at 160 ºF for a minimum of 8 hours, often longer. This thorough procedure ensures no harmful bacteria, including GBS, remain in the final capsules.

The number of capsules varies based on placenta size, typically yielding 80–150 capsules. We provide dosage instructions (e.g., 1–2 capsules daily with food), but you can adjust based on how you feel. Capsules should be stored in a cool, dry place or refrigerated for longer shelf life.

I have successfully completed the placenta encapsulation course at the Women’s Choice Perinatal Services (WCPS) and am certified in OSHA Bloodborne Pathogens training through Biologix Solutions, ensuring safe and professional handling of the encapsulation process.